I discovered her shortly before my shoulder surgery and did quite a few of her 10 minute kettlebell workouts (and loved them). Thank you! MS, CPT — Personal Trainer & Fitness Instructor. Join our mailing list and for a limited time receive our Ultimate Healthy Snack Guide for FREE. BodyFit by Amy is a new-to-me YouTube trainer and I love her! I don't mind squats, and lunges are OK (though I can't bend too far), but this was great! 26K likes. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. I have complete faith that if I can do this anybody can! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. There are advanced workouts to really kick your butt and some low impact versions for those who need to take it a little slower. It's # tiptuesday for Fit Moms and Post Natal Workouts! 51 Pins • 247 Followers. Saved from youtube.com. This program includes a complete 4 week schedule with 5 days of clickable workout videos, including bonus workouts, using workouts from … I’m down to 174 and a size 10/12 and my self esteem has never been this good! or. Now the BodyFit Community includes over half a million subscribers, spanning 180 countries! around December 12th, 2020* * rough estimate based on current trend. ), but my husband worked so hard on it so I wanted to share here, too . 688K Subs. See more ideas about workout videos, workout, hiit workout. I finally decided 2 months ago I was done being large and I came across your videos. Amy Kiser Schemper a.k.a. 25K likes. February 7, 2018 by Stephanie Nguyen. Try that for a longer workout, or just do the exercises here for a … Log In. As a health and wellness coach, Vivian has worked with thousands of clients to help them reach their wellness and weight loss goals. After changing my lifestyle and deciding to become sober, adopting a vegetarian/vegan diet, and working out with kettlebells with Bodyfit by Amy 4x/week, I finally hit my weight goal, 125 pounds (down from 180) and Size 0! . Learn more about BodyFit by Amy's favorite products. 1. In 2014, Amy was one of the Top 5 Finalists in Women’s Health Magazine’s Next Fitness Star Contest, and has been featured on Good Morning America, Extra, and The Doctors. Bodyfit By Amy. Oct 8, 2020 - youtube video workouts + healthy eating = DietBet $. Grab a set of dumbbells and go! I’m down 30 pounds, my arms are building muscles and my legs are getting so strong. Complete with FAQ, snack ideas and recipes too. She has a Master’s of Exercise Science from Concordia University in Chicago, and two undergraduate degrees from Virginia Tech. I like the Tabata/Cardio ones. I encourage you to subscribe and give these a try. Recent Post by Page. Users Recent Video Featured Video BodyFit By Amy . 4 March, 2018 by Stephanie Nguyen. Bodyfit By Amy. I went through a period where I was doing so many new-to-me YouTube workouts that it was just too overwhelming to … © BODYFIT BY AMY 2020 | ALL RIGHTS RESERVED. The YouTube channel BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. We've got your back (and glutes, abs, arms and core) with 13 of the best kettlebell workouts currently on YouTube. Jan 3, 2018 - Explore Janice Soulliere Cohoe's board "Body fit by Amy workouts" on Pinterest. Check BodyFit By Amy YouTube statistics and Real-Time subscriber count. Not Now. They are curated programs designed to help you strategically focus your workouts in a time efficient, manageable way to reach your health and fitness goals. Vivian is a registered dietitian nutritionist (RDN), health writer, and graphic designer dedicated to improving the health and well-being of others through good nutrition and compassion. Forgot account? Check out the new TRX series on the BodyFit by Amy You Tube page! Saved by Lili Zimmermann Shop recommended products from BodyFit by Amy on Amazon.com. 142 Shares View On One Page Photo 9 of 11 ... "TRX Abs Workout" From BodyFit by Amy Amy is a Personal Trainer and Fitness Instructor with 15 years working in the industry, and a busy mom of 2. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtkCHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing. You’ve not only motivated me but changed my life. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. I even look forward to my morning workout routine. Saved from youtube.com. You’ve changed my life. See more ideas about Workout, Fitness body, Workout videos. 10 Minute Beginner Low Impact Cardio Workout For ... - YouTube 59.7k Followers, 546 Following, 1,928 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) Options to take it up or down a level. CORE BURN A few favorite moves from my 20 Minute Core Burn workout, free on my @youtube channel (link in comments!) A lifelong athlete, Amy has competed in marathons, half marathons, triathlons and more. BodyFit By Amy. BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. In addition to specializing in circuit training and interval training for maximum results, Amy is trained in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training and Nutrition. BodyFit Complete Fitness is a boutique gym and personal training facility in San Diego’s Little Italy neighborhood. Exercising became fun. Family owned and operated, BodyFit gym offers cardio machines, free and machine weights, stretching area, showers and more. Cross hold leg lift Side plank reach rotation Bear plank cross knees Superhero to plank Knee drop pike plank Crossover plank rotation Do each for 30 seconds, then repeat! BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Amy’s videos have helped so much! BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. Grab a set of dumbbells and go! For the longest time I had a curved back and horrible back pain; now I have a straight back and no pain. Log In. Jan 3, 2016 - BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. See more ideas about Workout, Fitness body, Workout videos. Two new BabyFit by Amy Post Natal workouts posted-- C-Section Core and Diastasis Recti Core. Routines range from 10 to 45 minutes long, making them easy to incorporate into a busy day. Network Video Recent Blog Posts Made For Kids & COPPA - Initial … These workouts work your entire body, both getting cardio and strength at once! Bodyfit By Amy. Bodyfit By Amy. Now the BodyFit Community includes over half a … Strengthen and sculpt your muscles while you … October 4 at 4:58 PM Standing Dumbbell Core With a little bit of upper, lower and car... dio added in! Full workout on my @youtub We've got your back (and glutes, abs, arms and core) with 13 of the best kettlebell workouts currently on YouTube. This 4 week program requires only a mat or a soft space on the floor to sculpt and tone your entire body, while blasting fat and calories. Originally from Panama, Vivian developed a love for food and cooking at an early age as she and her mom always spent time in the kitchen together. BodyFit by Amy is an online community to help YOU get moving for long term health. View the daily YouTube analytics of BodyFit By Amy and track progress charts, view future predictions, related channels, and track realtime live sub counts. This girl is awesome (very motivating and positive) and she mentions a ton of variations and ways you can make the individual movement easier or harder based on your personal needs. In the full video on my @youtube channel we start we do the lower body exercise first, then the upper body, then a quick cardio interval, then put them together as shown here. I started eating clean, drinking water, and doing your videos 6 Days a week. BodyFit By Amy. It's a great resource to help you snack the right way. BodyFit by Amy programs are express versions of our popular full length e-books, where the main attraction is the clickable workout calendar. Food enthusiast and lover of all things food, Vivian is passionate about helping her clients improve their relationship with food and their body. Full Body Workouts - YouTube These workouts work your entire body, both getting cardio and strength at once! 59.7k Followers, 546 Following, 1,928 Posts - See Instagram photos and videos from Amy Kiser Schemper, MS, CPT (@bodyfitbyamy) She has trained clients of all ages and all fitness levels. Amy’s videos have given me the motivation to stay on track and push through plateaus! Personal trainer Amy has a workout video for each and every concern on her YouTube channel BodyFit By Amy. There’s no need for surgeries or pills, your body is an amazing tool! Saved from youtube.com. These Are the Best YouTube Workout Videos, According to Our Editors. Amy Kiser Schemper, NASM- and AFAA-certified personal trainer, has a YouTube channel, BodyFit By Amy, that's a great resource for home workouts. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. She offers a … Bodyfit by Amy Collection by Kim Orth • Last updated 2 weeks ago. Personal trainer Amy has a workout video for each and every concern on her YouTube channel BodyFit By Amy. My mind, body and soul are in such an amazing place. BodyFit By Amy BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Thank you so much Amy!” JOCELYN She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and I’m excited for you all to check it out – it’s awesome! Browse my YouTube Channel for hundreds of completely free full length workouts, and check out my programs for a little more guidance and structure. Per your request, I’ve been doing a lot of longer videos (35-45 min) on the channel, but I know many of you also love the shorter ones, and need to get in all in quickly, so here ya go! 26 mil Me gusta. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. We often celebrate fit and attractive trainers like Amy, and act like they are super-human, as if they were molded that way and haven’t had to deal with the day-to-day challenges many of us face battling weight. I feel amazing! 3 short workouts using the TRX suspension trainer to target your core, upper body, and lower body, all while shaping and toning you abs and while keeping your heart rate up for cardio! Youtube- Bodyfit by Amy - posted in Exercise: Recently been doing a load of this girls workouts- shes brilliant! 10 Minute Low-Impact Workout - BodyFit by Amy - posted in Exercise: Hey everyone! I needed to get healthy for my kids and myself and your workout videos helped me do that! 2.2K Shares View On One Page ... "TRX Abs Workout" From BodyFit by Amy Great for beginners or those recovering from an injury or needing a low impact workout. See more of Bodyfit By Amy on Facebook. I wanted to be able to workout at home on my time so I did a search on YouTube and came across a Bodyfit by Amy Kettlebell video. BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Last year, Amy was a top five finalist to become Women's Health Magazine's Next Fitness Star. Shout Out to BodyFit by Amy Sunday, November 24, 2019 This is the comment I posted on YouTube after doing one of her videos for the first time: “Ow, ow! Trainer Amy Kiser Schemper of BodyFit by Amy has us working the core from — you guessed it! 26K likes. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. I sure felt this one—in a good way. About BodyFit by Amy. TRX Abs TRX Arms TRX legs. It has taken 8 months of cleaner eating and 7 months if Bodyfit By Amy videos. Bodyfit By Amy. The 10 Best 30-Minute Workouts on YouTube ... Full-Body Dumbbell Workout by BodyFit by Amy Previous Next Start Slideshow . ” JAMIE “I gained weight after I had my children and my last pregnancy was twins. 8 Minute Upper Arm Flab Attack to Tighten And Tone - YouTube 20 Minute Full Body Dumbbell Shred, available for free on my @youtube channel. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. Bodyfit by Amy is a certified personal trainer and fitness instructor with 15 years working in the industry. Create New Account. Try it at the gym or at home if you have one! After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. FULL BODY DUMBBELL HIIT .. View the daily YouTube analytics of BodyFit By Amy and track progress charts, view future predictions, related channels, and track realtime live sub counts. Now the BodyFit Community includes over half a … Makes sense. or. No crunches, no planks, no mat work, but all core! Makes sense. Just wondering how many cals you think a 40 min session would burn and how often you would do these a week? 7 months ago I found BodyFit by Amy and fell in love with kettlebells. After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. Bodyfit By Amy. She believes that focusing on the foods that we CAN eat is the best approach to healthy eating and her focus is to break down the all-or-nothing approach to health. BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. It's TRX Thursday! Full body, no … Don't just jump right back into workouts after pregnancy, take your time and choose workouts specific to your recovery. Ive been trying for 40 mins a … I believe everyone should have access to quality workouts, and that fitness shouldn’t be complicated. I had tried personal trainers, gyms, fad diets and more and I’ve never had success and dedication like I do with your videos. See more of Bodyfit By Amy on Facebook. Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. Sep 14, 2020 - youtube video workouts + healthy eating = DietBet $. 26K likes. Discover daily channel statistics, earnings, subscriber attribute, relevant YouTubers and videos. RDN, LDN — Nutrition Director, Graphic Designer. It took me twice as long as I originally planned, but I stayed positive and stuck with it. Create New Account. 10-Minute Cardio Tabata Workout by BodyFit by Amy This fast workout has tons of options and modifications to suit every fitness level, so you … Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 26K likes. 35 Minute Total Body Chair Workout. I wanted to share this girls YouTube video with you guys because, if youre like me, youre new to workout out and exercising. You make working out easy and enjoyable for everyone. 26K likes. BodyFit by Amy was created by Certified Personal Trainer/Fitness Instructor Amy Kiser Schemper and is based in Los Angeles, CA. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! I was hooked after that! These Are the Best YouTube Workout Videos, According to Our Editors. After many years working in gyms, Amy wanted to find a way to make fitness accessible to everyone, so she started filming YouTube videos. — a standing position. New channel intro... hopefully you already saw it on my @youtube channel (and subscribed! Amy is the founder of BodyFit by Amy, an online fitness community and YouTube Channel. Workouts range from only 10 minutes to 45 minutes l... .. Amy believes in utilizing efficient workouts and positive reinforcement. Go through once for a short cardio workout, twice if you need more! 143.2k Followers, 1,063 Following, 1,342 Posts - See Instagram photos and videos from Ashley|Postpartum Core Trainer (@getmomstrong) YouTube Analytical History for BodyFit By Amy. She'll walk us through a … Amy is originally from VA, spent a few cold years in Chicago, and now lives in Los Angeles, CA with her husband Kurt, and her two children. Saved by Lucie de Kock 24 She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and I’m excited for you all to check it out – it’s awesome! should reach. BodyFit By Amy Amy Kiser Schemper, NASM- and AFAA-certified personal trainer, has a YouTube channel, BodyFit By Amy, that's a great resource … See more ideas about Workout, Fitness body, Workout videos. Workouts range from only 10 minutes to 45 minutes long. This 35 minute workout uses only a chair to work your entire body. During her free time, Vivian enjoys cooking, recipe. Workouts YouTube Home … Workouts range from only 10 minutes to 45 minutes long. Thank you Bodyfit by Amy for showing me my love for weights, namely kettlebells ... Now, when people ask me what gym I go to I say BodyFit by Amy YouTube! Bodyfit By Amy. BodyFit By Amy has workouts ranging from 5 minutes to 45 minutes, so you can choose to fit in a quick workout before work, or dedicate a longer period of time to get your heart pumping.. She has over 170 videos to choose from and has categorised them into playlists to make what you're looking for easy to find. Bodyfit By Amy. Versions for those who need to take it a little bit of upper, lower and car... added!, free and machine weights, stretching area, showers and more = $! Incorporate into a busy mom of 2 helped me do that fitness Star Amy Post Natal workouts posted C-Section... Angeles, CA earnings, subscriber attribute, relevant YouTubers and videos from Concordia in... Relationship with food and their body Amy Collection by Kim Orth • last updated 2 weeks ago workouts! And subscribed … new channel intro... hopefully you already saw it on my @ channel. Amy 's favorite products workouts to really kick your butt and some impact... 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